Keeping fit and staying in shape is hard – especially when you’re having to balance it alongside work, and family commitments. But there are ways that you can make working out easier and using a personal trainer app is one of them. There are so many apps to choose from that can create a personalised fitness regime for you to follow, based on your goals, and fitness levels. We’ll take a look at how you can choose the best app for you and look at some of the features included. Read on for a Future review, as well as a few other apps to suit your fitness needs.
How to choose the best personal training app
We use apps every day to help us socialise and be productive, but did you know you can use them to help you improve your fitness? There are a variety of apps that you can download so you can have access to a personal trainer at your fingertips, to help you through hard workouts, and to help you get the best from your exercise regime. There are a few factors you should keep in mind when it comes to choosing the best personal training app for you – these include:
- Budget: Think about how much you’re willing to payfor access to a personal training app. In general, the more you pay, the more you’ll have access to – but that doesn’t mean you have to break the bank. You can find something suitable for your level of fitness, and to suit your goals without having to pay a fortune to see results.
- Goals: Think about what you’re hoping to achieve with your personal trainer. Are you hoping to improve your strength? Or are you looking for an app that can keep you motivated on a run? Keeping these things in mind will help you when it comes to choosing the most appropriate app.
- Fitness: Think about your fitness levels. If you’re just starting out on your fitness journey, you’ll need an app that can suit you. If you’re a beginner, you may need additional help when it comes to your form. If you’re more advanced, you may need an app to change up your workouts and keep you interested.
- Community: Some of us need to feel like we’re part of something to stay motivated – if that’s you, you’ll need an app that has a strong community. Think about whether you can message a trainer or others within the app. This can help you stay on track.
Once you’ve thought about these features and what you need, you can start looking for the perfect personal training app to suit you and your lifestyle. Here are a few of the most popular.
Future
This is one of the best and most advanced apps that you could choose from to enhance your fitness regime. This app gives you access to real personal trainers with the knowledge that you can use at the touch of a button and syncing the app to your fitness watch means that your trainer can track your progress – no room for excuses here! You’ll get to experience one-to-one check-ins with your trainer and personalised workouts that are built for you – even your trainer will be matched to you so they suit your needs! You can have access to a personal trainer with a much lower price point than you would find at a gym, and it means you can work out whenever is best for you.
CoPilot
Much like Future, this app gives you access to a coach that has been paired with you based on your requirements and goals. You’ll have a meeting with your trainer to talk about what you’d like to achieve and from there, your trainer will put together a plan for you in line with your goals and requirements. The app will show you demos, which is great for maintaining form, and your stats will be logged and easy to view, so that you and your trainer can see how your workout went, and if there’s anything you both need to change. The only issue that you might find with this app is that you can only use it with app products – if you are using an android device, you’ll have to choose another app.
Fiit
If you’re looking for an app that is based on HIIT workouts, Fiit could be the best choice for you. Although this app is less tailored to you personally, it’s still one of the best when it comes to personal training. You can choose one of the training plans that range from 2-10 weeks in line with your goals and follow the classes that will help you improve. You can choose classes that are on-demand, or live, whether you’re hoping to improve your stamina, build muscle or take part in some mindful yoga. The classes are easy to navigate and incredibly upbeat, so you’ll never get bored.
