What to do if your partner seems to have borderline personality disorder

Borderline personality disorder (BPD) is a mental disorder that affects the perception of oneself and others. People with BPD can have difficulty adjusting their emotions and face Problems with self-image and experience Unstable relationship pattern. At the heart of disability A strong fear of abandonment, You can build a romantic relationship Especially difficult.. It is estimated 1.6% Have a general population BPD, and You are in a relationship with someone who has— Or you think you have —BPD, it is important to educate yourself about disabilities for the benefit of your relationship. But don’t go beyond yourself …

First, you need a diagnosis

You are May recognize aspects of BPD From their depiction Popular media, and The benefits of diagnosis Played publicly through Headlines in recent years.actor Pete Davidson has made a famous voice about him Fight against BPDAnd he said I was afraid that his diagnosis would prevent him from having a healthy relationship with him.-time fiance Ariana Grande.But in the end, give a name to his experience Helped him: “I was diagnosed with BPD a few years ago,” Davidson later said. Said in an interview published in variety, “”And I was always so confused that I thought something was wrong and didn’t know how to deal with it … and when someone finally tells you, the weight of the world is lifted from your shoulders I feel like it. You feel very good. ”

in the meantime Diagnosis can definitely help people with BPD. It is important not to try to diagnose someone yourself. Dr. Lauren StackerIt’s a good idea to approach someone who is a Newport Beach therapist. When they are in a stable mood, and Suggest that they meet an expert —But none In particular, we will mention BPD. “Tell them that their actions are of concern to you because you love them and want them to be happy,” Tucker advises... “”Please provide support at every stage. ”

A lot of people a lot of stigma For mental health problems.Some may not be there yet Willing to admit that they have a problem.. Everyone’s mental health journey moves at their own pace, It is essential to note that.The most important thing you can do for your partner Is to do Be patient, And remain Be aware of the facts They can take time Being ready to accept help.

When a loved one is ready to ask for help

There is no “cure” for BPD, but the obstacle is Treatable — lchange ifestyle favorite With treatment take Medicines help relieve symptoms. The road looks different from person to person, However, with proper treatment and support, many people with BPD can and can actually find ways of better functioning. As a result, their relationship can be more stable and rewarding...Your partner’s decision Ask Treatment also affects you, and it You need to support their efforts..If you think you can’t do that, it may be time to reassess you relationship.

A A therapist who specializes in helping people with BPD is essential..most Effective treatment for BPD Dialectical Behavior Therapy (DBT), so look for a therapist who can support it.. (our A guide on how to find a therapist here.. )

Cass, a 24-year-old who was diagnosed with BPD in 2020, recalls: To get a diagnosis. ” After diagnosis and treatment, things areRobbing. “”I’m very self-aware and at a reasonable level I understand that I’m overreacting things, “Cass said. “”You cannot always control the emotional part of your brain.What helps me deal with [my partner]…Or take a deep breath to relieve my anxiety. “

Encourage, understand and appreciate your loved ones with BPD

According to Cass, “The best way to show support is to show understanding and empathy, and to provide peace of mind and verification when: [they] No matter how strange it may seem to a nervous person, it expresses emotions in a particular way. ” People with BPD often feel that their relationships are not appreciated.The best way to counter this is to show your partner you love and appreciate. In How they do Receive the best it.

Research With a sign If you have BPD symptoms, be prepared to support your partner... People with BPD usually experience “black and white thinking.” In other words, you have the possibility to think absolutely.go from Worship you to be instantly angry with you.. However, even if someone with BPD describes you as “disliked” Real fear of you abandoning them.

This imbalance Can build a good relationship Because it is volatile Providing comfort and peace of mind as you can.. It may be useful, in the meantime At the moment of conflict, To remind your partner that you understand what they are feeling Overwhelmed, you will not leave them and will continue to support them.

Understand that it is not your partner’s hindrance. No one wants to be dominated by their emotions, And it can be Symptoms are difficult to manage, especially at first.When they experience Flare up, remember they really aren’t in Control of their behavior. Neuropsychiatric studies have found general evidence Structural Brain Abnormalities in People Suffering from BPD —That is, there are biological factors that affect their behavior. YWe do not blame our loved ones for having cancer. So You should not blame your loved ones for mental illness.

Find a support group

BPD is a lifelong condition, but tProper treatment and support helps people with disabilities build more stable and rewarding relationships.Remember that on your side To provide Best support for others, your health is also important. take care of yourself. There are many support groups for them I’m having a hard time with someone who has BPD.To start a search Support group for familiesContact Local branch of National alliance Mental illness (Nami)..