Clever ways to keep a long-distance relationship going
Long distance relationships are trickier than most. Building and maintaining a connection with someone who may live thousands of miles away can be difficult, but it’s also vital to your relationship’s growth and happiness.
“It’s All About Connections”, Relationship Coach Krishna Avalon Say. “It’s what we humans crave most, and it’s also what scares us the most. What kind of relationship can you have without connection?
That being said, Avalon says that long distance relationships require effort to stay connected and are even more important than close geographical relationships. When it comes to spending time high, it means being a little more creative and careful. Here are some ideas for keeping it.
leave voice memos for each other
“Your nervous system receives information in all manner of ways: sight, hearing, touch, smell, intuition. When you leave a voice memo, your partner will tune into your voice and receive it in a very different way than text,” says Avalon. says. “I might even sing a voice memo. Or I’ll leave you with one super sexy sentence. Or a joke that will make them laugh.”
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Ask open-ended questions
But sociologist and sexologist Sarah Melanson says, “There’s always a lot to learn.” That’s why she recommends asking open-ended questions. Because it’s fun, creative, and allows you to see aspects of your partner’s personality, opinions, and values that you don’t get to see in everyday life. This will help you feel more watched and interested while you are away. “
Coming up with a question can be difficult, but there are many helpful resources. Melancon recommends the following to learn more about your partner: Gottman Card Deck App, {The And} Cards and Appsand a set of gender-specific cards called Honest Xdesigned to help foster communication around taboo or stigmatized topics about sex.
Wrap up your questions and spend the night with your partner, or text them a few questions throughout the day.
write a letter the old fashioned way
Texting “How was your day?” is fine, but Avalon suggests taking it one step further and writing an old-fashioned letter. “Last night I wrote a letter to my lover in my diary. It felt so good to express my feelings even though he couldn’t answer the phone. It led me to my heart,” she says. “Receiving a letter in the mail is romantic and unexpected. [Thinking of someone] is a love language that helps you connect with your partner and show that you care about them. Send a gift, no matter how small. You can send anything by email these days, so take advantage of it. “
play games together
Having fun is an absolute must for couples, especially those in a long-distance relationship. That’s why Melanson suggests spending a game night with your partner. “Playing games together, online or on your phone, gives you something tangible that you can enjoy together. Playing games also helps you express different parts of yourself. , strategic or competitive aspects, etc. It makes you feel closer to your partner knowing that different aspects of yourself are loved, accepted and welcomed.”
The possibilities are endless. Whether it’s chess or exploding kittens, find your favorite game online and make it a date.
eat together
Just because you live separately doesn’t mean you have to eat alone. In fact, Melancon recommends against doing so. “Eating together is a common dating activity for her, and not just because she’s hungry three times a day,” she says. “Digesting food releases a hormone called oxytocin. Known as the ‘love hormone,’ oxytocin plays an important role in social bonding. “A couple who eats together stays together” might be a little too simplistic, but there’s no denying that sharing a good meal can bring you closer together. ”
You can choose the same recipes to cook together or order from the same place. “When you share the same food, it feels like you’re in the same room together,” she says.
Try long-distance sex toys
One of the most difficult aspects of a long-distance relationship is arguably the lack of physical and sexual connection. says. “We know what works and we do it. But this can get old after a while.” increase.
“Nothing can replace your partner’s mouth, hands, or other body parts, but long-distance sex toys allow you to ‘touch’ each other no matter how far apart you are. When you have sex with your partner, there is a sense of anticipation and mystery because you never know exactly what they will do next. It helps capture some of the ”
there is lots of optionsalthough Melancon recommends Lovence Max 2 When Lovence Norais a remote-controlled sex toy that you pair via an app. “These great toys respond to each other’s movements, so if one partner pushes harder, the other partner’s toy will increase in intensity as well.”
meditate together
Meditation is another unique option for connecting with your partner. Avalon suggests meditating on your relationship and what each wants to experience from it. “Once a day, set a timer, stop what you’re doing, and meditate for five minutes on your relationship and what you want.” Say it’s important. “Our words and minds often get in the way of what we create, our words and minds create noise, so this is an incredibly powerful exercise in connection. Practice feeling that at the same time it will bring so much intent to your relationships and your life in general.
Clever ways to keep a long-distance relationship going
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