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We asked a sexologist your compelling questions about sex and wellness – E! Online

yes! News: How can new parents keep the spark going while having realistic sexual expectations?

Russ: It’s so hard to find the energy to engage in intimacy when you have this little human being dependent on you. , please be considerate. However, the factor that most affects libido is fatigue. If you can prioritize getting more rest, everything else will naturally improve. Also, I don’t want to put pressure on couples with newborns.

yes! News: With so much changing, how can new moms feel comfortable and connected to their bodies again?

Russ: There is a misconception that gynecologists allow sex again six weeks after having a baby. It can take up to a year for her to feel like her body is starting to grow back. It’s normal to feel reluctance to have sex for her first six months, and sometimes up to a year, after having a baby. Getting to know your body again can be a slow exploration process, but take the time to get back to what you love to do.

We asked a sexologist your compelling questions about sex and wellness – E! Online

Source link We asked a sexologist your compelling questions about sex and wellness – E! Online

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