Pink reminds me of “a pretty terrible panic attack”: “it gets better”

To Jamie Samhan..

29 seconds ago

Pink wants fans to know that when they’re tackling mental health issues, they’ll get better.

To commemorate Mental Health Awareness, Pink and the Childmind Institute have debuted a new Dareto Share campaign that opens up for “So What” singers to deal with anxiety throughout their lives.

“I used to have a pretty bad panic attack, but I didn’t know what was going on. I didn’t have anyone to talk about it and I didn’t know what to do,” she said. .. “I feel like I’m having a stroke, like the symptoms of a stroke. That was horrifying.”

Read more: Pink calls for Rolling Stone in the Grammy Performance Rankings: “You guys haven’t been irrelevant since 1990.”

Pink tried to overcome that feeling by sitting in a car or going to the emergency room.

I always have a lot of EKG back to “You’re fine, you’re fine, nothing bad, you imagine it all, it’s all in your head” “She explained. “Then I started meeting the therapist, and then I started doing all these things. I started learning all these steps on how to take care of myself. How to take care of myself I have never been taught. “

Part of taking care of yourself includes meditation, self-care products, and the “Full Moon Ritual for Women Only.”

“Writing a song probably saved my life,” she said. She says, “I write a diary, write poetry, read other people’s stories, and get inspired. Exercise. A healthy diet. Cooking is like meditation.”

Read more: Pink celebrates her 5th birthday with a sweet tribute

That “spiritual toolbox” is what you reach when you feel that pink is “lost.”

“I write to all of you, keep a diary, talk to someone, start building your own spiritual toolbox, and have people around you who remind you that you have it under your bed. I recommend putting it down, “she concludes.

“I tell you from being a 7, 8, 13, 23, 31, and now 42 year old woman who is very, very afraid, it gets better and there are beautiful moments waiting for you, And there are beautiful people waiting, I love you, and one of them is yourself. “

Pink reminds me of “a pretty terrible panic attack”: “it gets better”

Source link Pink reminds me of “a pretty terrible panic attack”: “it gets better”

Related Articles

Back to top button