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Since Lori Harvey fully exhibited her abdominal muscles at the 2022 Met Gala, people have been wondering “what it is”. [she] Especially to get [her] Body up to this point. “
On Friday, Model 25 reveals at TikTok that the secret behind her defined abdominal muscles is “Pilates,” and explains the intense training routine she went through to lose “relationship weight.” Did.
Read more: Lori Harvey celebrates “love” Michael B. Jordan’s 35th anniversary
“When Mike and I got together, I gained 15 pounds of relationship weight, and it was terrible, none of my clothes fit, it wasn’t just OK.” Said she mentioned her boyfriend Michael B. Jordan. “So I’m doing Pilates consistently like last year. I’ve done it for a few years, but I was really consistent last year.”
“When I was trying to lose weight, I was exercising like five or six times a week, and I even did twice a day for the first month and a half.” Harvey continued.
Read more: About Lori Harvey dealing with people’s interest in her relationship with Michael B. Jordan: “Always communicate”
SKN by the founder of LH continued to explain the lack of calories she was in.
“I think I was probably consuming up to 1,200 calories a day. And I wasn’t like a particular diet. I’m like meat and vegetables, and like minimal carbs. I was trying to do it, “she shared.
This is tea! 🍵 #Pilates #Fitness #Workout Routine #Body Goal #fyp
♬ Original sound – loriharvey
Some users were shocked to learn how much Harvey reduced their diet to reduce their diet.
“Don’t eat people with 1200 calories,” one user wrote in a comment.
Another person described it as “about 1,200 girls.”
Read more: Michael B. Jordan shares a lovely vacation video to celebrate Lori Harvey’s 25th birthday
However, Harvey admitted not only that Pilates lost Wight, but also the “cardio”.
“That’s how you drop it,” she said of the fat-burning exercise. “Pilates alone can’t lose weight. It just gives you long, thin muscles. Oh yeah, that’s the way I did it.”
The type of Pilates that Harvey relies on very much is called Reformer Pilates, a low-impact strength training that is usually done on a lifted machine. Skincare mogul participates in Forma Pilates, one of West Hollywood’s most exclusive Pilates studios, with celebrities such as Kendall Jenner and Hailey Bieber.
Lori Harvey spills tea about how she lost her “relationship weight”
Source link Lori Harvey spills tea about how she lost her “relationship weight”