This article is sponsored by Talkliv

Notice that this article is not professional advice and shouldn’t be used to treat any conditions.

Loneliness is not a strange term to many as this has been the case for a lot of people at different points in their lives. You could have had the need to embrace loneliness at that time when your best friend had to relocate or when you had to start at a new school. You’re probably reading this because you’re either going through a period that needs you to embrace loneliness or this topic just caught your attention.

The tips in this article can encourage you and help you understand that loneliness is not a disease. Even the happiest people on social media, in your neighborhood, or in your school have experienced loneliness at some point and have had to either embrace it through one of these methods.

Talkliv has curated these 3 well-detailed tips for you, don’t forget to share if you find them helpful:

1. Acknowledge and Address the Emotion You are Feeling

The first possible mistake people experiencing this feeling make is ignoring how they feel and living in total self-denial. Talkliv thought it important to share these tips because it is very common for people experiencing loneliness to deny this feeling which is very much similar to driving on a highway to self-destruction. The power of knowledge cannot be overemphasized because it is only when you know that you can find a way ahead. To embrace loneliness is not the easiest thing but it becomes much harder and takes longer to deal with it if it is not acknowledged quickly.

Once you’ve identified that what you’re experiencing is loneliness, you can then easily come up with ways by which you can get help. Your help could come in the form of therapy, taking a  break from social media, using support groups, trying out new hobbies, or most importantly, the one we highly recommend, taking time out to care, love, and discover yourself.

You might be wondering, why is it important to embrace loneliness. It is because loneliness is an inevitable part of our lives as human beings and one way or the other, you might have to actually sit back and embrace it instead of trying to actively avoid it. If you’ve found ways to avoid embracing loneliness that have worked for you over time, it’s time to flip the script. Once you have acknowledged the presence of the problem, you can go ahead with the other 2 parts below.

2. Turn your Focus Away from What You Don’t Have

The very first step to embracing loneliness is to turn your attention away from whatever you’ve lost to what you currently do have. It’s very valid to say there is no use crying over spilled milk. In this case, there is no use brooding over what is already gone.

Loneliness might not only come in different forms. Some come in the form of social anxiety and in turn loneliness. Do you feel awkward and uneasy whenever you’re amidst a crowd? You might just be socially anxious and because of that, you’ve found that you’re not good at making new friends. You’ve thought about it for so long and you’ve concluded that you’d always be lonely because you’ve not been able to find that courage to act well around people or be extroverted enough to make new friends.

3. Turn your Focus Towards What You Have

The good news is that you can embrace your loneliness and find comfort in your own company. What you don’t have is an outgoing nature that gives you the courage to strike up a conversation with new people but what you do have is yourself and chatting platforms like Talkliv. In your time of embracing loneliness, you can go on a journey of self-discovery.

Find out what excites you and start doing them. You’d realize that there is so much to know about yourself that you’re yet to discover. You might enjoy journaling, road trips, theater performances, hiking and so much more but how would you know if you keep trying to find your source of companionship and happiness in other people? Allow yourself to be happy with who you are and in what you enjoy before you allow other people into your life. You’d find that you can still be able to find solace in your own company with time and adjust rather quickly.

Online communication has also over the years, posed a rather convenient way of meeting new people while avoiding the hassle of the awkwardness that might arise from face-to-face conversations, especially for very shy people. Talkliv has offered such a great opportunity to people who are finding it difficult to embrace their loneliness to be able to find and interact with people online. It’s safe to say that Talkliv as an online platform offers a safe and convenient method to meet like-minded and fun people that can encourage you during that period of embracing loneliness. Your online buddies might be able to give useful tips that helped them when they had to go through such a period and this could solve a lot of your problems faster than you could have imagined.

Conclusion

Loneliness is not a plague and should not be treated as such. You do not have to hate loneliness, you can grow and embrace it. And while embracing it, you can find solace in healthy habits that promote self-love and build healthy communication like on Talkliv. The best feeling is knowing that you are up to the task when the need arises for you to embrace loneliness and let go of any situation that might have led to that loneliness in the first place.

Are you currently embracing loneliness and you’d like to talk to other online buddies who might have similar experiences with yours? Do you want to have substantial conversations and build solid friendships? Then follow these tips, be satisfied, join Talkliv, make friends, and enjoy your time.