According to Reddit, 10 cheap and easy high-protein meals

There are many variations on this theme.One redditor Corn and black bean saladIt is quickly and inexpensively packed and can be stored in the refrigerator and distributed as needed.Our own food and beverage editor Claire Lower suggests Marinated cans of beans For flavorful no-cook meal. Another redditor offers more options. “There are tons of things you can try, but usually in addition to vinegar / sugar / oil dressings, there are onions, beans, and some vegetables. NYT’s with broccoli and peperocini, 3 There are onion salads, tonga salads, chicken salads, etc. It’s delicious even if you put it in the refrigerator for about 5 days. Open the refrigerator and put the food in your mouth. “